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Frequently Asked Questions

Your Questions Answered

Below you’ll find answers to some of the more common questions I’ve received. If you feel like you didn’t find the answer you were looking for, feel free to contact me for more information. I’m always happy to hear from people who are interested in coaching.

What is a Life Coach?

A Life Coach is somebody who helps you achieve your personal and professional goals. 
Life Coaches challenges your negative behaviour and thoughts that stops you from achieving your goals. 
Life coaches work with you to enhance your unique skills and gifts.

Tola-Maria, as Life Coach Your life Must Be Perfect?

Nope :) like everyone else I have experienced the ups and downs of life. Please read about me to know more about my journey.  Thoughts of not feeling good enough and other thoughts that just did not serve me well.


However I do believe once you challenge and change these thoughts. The possibilities and opportunities that you create for yourself are beyond anything that you could imagine.  


You can either choose to let your life circumstances define you or you define them. We are only on this journey once, so make the most of it and live a life that makes you feel good about you and in turn has a healthy impact on you and the people around you. I can assure you, you are worth it.

Can I book an Intake Session?

Yes of course, please get in contact with me for more information.

How long are the session?

Each sessions are 1 hour long.
Each package is cater for your individual needs you can book for 6 or 12 sessions.

What happens when the 6 or 12 sessions are over and I feel I need more support can I book more sessions?

Yes of course,  you can book more. If you would like to discuss this and any other questions or queries, please get in contact with me.

What are your fees?

Please see the Pricing Plan Section

Am happy to discuss and cater a pricing plan that suits you best.

If you have any more questions or queries please contact me directly.

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