Life and Wellbeing Coaching
☛ Are unable to enjoy and relax in certain situations?
☛ Do you feel that you struggle with having a sense of direction in your life?
☛ Do you struggle with being in the present moment and consistent thinking of what’s next and have anxieties about your future?
☛Having regrets about previous choices that you feel are affecting your future?
☛ Do you have self-sabotaging thoughts that stops you from pursuing your personal and professional goals?
☛Do you feel uncertain of what you want and who you are?
☛ Do you feel a sense of worthlessness?
These sessions will help you:
- Get clarity about your what your life goals are.
-Identify your core values, strengths, skills and achievements.
-Challenge and change your negative thought process.
- Learn practical tools to build your confidence, including strategies and techniques to achieve your goals.
- Set weekly goals that will help you achieve any personal and professional aims that you have.
We will work together in removing the self-sabotaging thoughts that are holding you back and are preventing you from living your full potential.